Be.HLTH’s “Break The Old You” is a 12-week 1:1 coaching program that helps Middle Eastern women executives balance personal wellness with the demands of their career and culture.
Unlike other coaching programs, you won’t focus on surface-level symptoms, Be.HLTH guides you through the 4 Pillars Of Wellbeing to treat the root causes — relieving chronic stress, healing emotional blocks, and reorganizing your life to support your unique needs.
Chronic stress doesn’t just wear you down—it steals your joy.
We’ll get to the root of what’s causing your work/life imbalance and make meaningful changes that improve your health. This isn’t a quick fix; it’s a lasting transformation that restores your energy and well-being.
You’ll feel healthier, more vibrant, and ready to take on life with renewed strength.
Cultural expectations have shaped your life, but they don’t have to define your future.
We’ll work together to release the emotional blocks that have kept you stuck. You’ll learn to set boundaries and start living life on your terms, without guilt or fear.
This newfound freedom will empower you to pursue your goals with confidence and clarity.
Self-care shouldn’t feel like a luxury—it’s a necessity for your well-being.
We’ll create a plan that fits your busy life, so you can make time for yourself without letting go of your career or responsibilities. You’ll learn how to balance it all without feeling overwhelmed.
With more control over your time, you’ll feel less stressed and more fulfilled.
You don’t have to go through this journey alone.
In our community, you’ll find like-minded women who understand your struggles and share your goals. You’ll build connections that offer support, encouragement, and inspiration every step of the way.
Together, we’ll celebrate your wins and keep you motivated to reach your full potential.
Be.HLTH "Break The Old You" 12 Week Program
12 Personalized 1-to-1 coaching sessions with Hannia, founder and certified life coach.
Dedicated chat access with Hannia so that you can ask for clarity or share your journey with her through out your time in the program
Comprehensive workbooks designed to guide you through the different stages of your healing journey.
Recordings of every coaching session, so you can revisit the insights and strategies whenever you need a refresher.
Part I
Week 1 - [Be Heart] Care For Your Core: Nutrition Path
Week 2 - [Be Life] Lifestyle Detox: Making Space For The Authentic You
Week 3 - [Be Truth] Self-Discovery Blueprint: Finding Clarity and Confidence with Gene Keys
Week 4 - [Be Heal] Aligned From The Inside Out: Reiki Session (Introduction to Reiki)
Part II
Week 5 - [Be Heart] Care For Your Core: Exercise Regimen
Week 6 - [Be Life] Lifestyle Shift: Building Habits For Optimal Balance
Week 7 - [Be Truth] Transform Limiting Beliefs Masterclass
Week 8 - [Be Heal] Unblock Your Emotional Gates: Reiki Session
Part III
Week 9 - [Be Heart] Care For Your Core: Stress Management
Week 10 - [Be Life] Lifestyle Growth: Sustain The Success In Your Life
Week 11 - [Be Truth] Identity Integration Blueprint: Harmonize Personal and Cultural Desires
Week 12 - [Be Heal] Heal Your Inner Wounds: Reiki Session
As a member of the Break The Old You Program, you’ll receive exclusive bonuses designed to support your journey and make lasting changes even easier.
These special resources are only available to program members and are crafted to help you thrive in all areas of your life.
Enjoy these added benefits as a thank you for committing to your transformation!
1. Be HLTH Executive Personal Renaissance Recipe Book: A Culinary Journey to Holistic Well-Being
This recipe book is filled with easy and tasty meals that support your health. Each recipe is designed to boost your energy and fit into your busy schedule. It’s all about making healthy eating simple and enjoyable, so you feel great every day.
2. Be HLTH Break The Culture Conversation Package
This package helps you tackle those tough talks about cultural norms and setting boundaries. You’ll get simple tips and conversation starters that make it easier to speak up for yourself. It’s all about giving you the tools to express what you need without feeling guilty.
3. Be HLTH Menstrual Cycle Work Out Program
This workout plan matches your exercise to your cycle, helping you get the most out of your workouts without overdoing it. You’ll learn how to move in a way that feels good and supports your energy, so you can stay active and connected to your body’s needs.
4. Be HLTH Whatsapp Community Membership
Be part of a supportive group through our exclusive WhatsApp community. It’s your place to connect, share your journey, and get advice from Hannia and other members. Stay motivated and inspired every step of the way.
Without intervention, it could take years—if ever—for you to reclaim your well-being on your own.
The Be.HLTH Break The Old You 12 Week Program accelerates this process, providing you with the tools and support you need to start making meaningful progress in a matter of weeks rather than years.
For that reason I've made it accessible for you to reclaim your wellbeing with two payment options:
1 time payment of $3500
or a payment of $1,333 at the start of every 4 weeks for the duration of the 12 week program